Preventative Healthcare

Detect health problems early with a personalised preventive check-up in F-11 Islamabad. Screening, risk assessment and advice from Dr. Shayasta Mufti.

Preventative Healthcare
Preventative Healthcare

Preventive Health Check-Ups in Islamabad – Stay Ahead of Illness, Not Behind It

Many of the most serious health problems in Pakistan, including diabetes, heart disease, high blood pressure and fatty liver, develop quietly for years before they cause symptoms. By the time they are noticed, damage has often been done. Preventative healthcare changes that. It finds risks early, while they are easiest to treat or reverse.

At Dr. Shay’s Wellness Clinic in F-11/2, Islamabad, Dr. Shayasta Mufti, a certified physician from American Board of Internal and Obesity Medicine, offers preventive check-ups built around you: your age, family history, lifestyle and concerns. You don’t just get a generic package of tests, you get a doctor’s assessment of what you actually need to check, and an honest conversation about the results.

Who Should Book a Preventive Check-Up?

  • Adults over 30 who haven’t had a check-up in the last year or two.
  • Anyone with a family history of diabetes, heart disease, stroke or cancer.
  • People who are overweight, smoke, sit for long hours or are under constant stress.
  • Women planning a pregnancy or approaching menopause.
  • Patients starting a weight loss programme or aesthetic treatment who want a full health baseline first.
  • Busy professionals who “feel fine” but know they have been neglecting their health.

What Your Preventive Assessment Can Include

Your assessment is tailored, but commonly includes:

  • A detailed consultation covering your medical history, family history, diet, sleep, activity and stress.
  • Physical measurements: blood pressure, pulse, weight, BMI and waist measurement.
  • Blood tests where appropriate: blood sugar and HbA1c, cholesterol profile, liver and kidney function, thyroid function, vitamin D, vitamin B12 and blood count.
  • Heart and diabetes risk assessment, explained in plain language.
  • Age-appropriate screening advice, including breast, cervical and other screening for women, and referral where needed.
  • A personal prevention plan with practical steps on diet, activity, sleep and follow-up.

Our Approach: Honest Guidance, Not Fear

Dr. Shayasta Mufti believes prevention works best when patients understand their own health. She explains what each result means, what is normal for you, and which risks are worth acting on now. Where medicines are needed, she talks you through the benefits and side effects so you can decide together.

If your check-up shows that weight is affecting your blood sugar, blood pressure or joints, you can move straight into our medically supervised weight loss programme. Any new or ongoing condition is followed up through our general medicine service, with the same doctor who knows your results.

Benefits of Regular Preventive Care

  • Earlier diagnosis of diabetes, high blood pressure, thyroid disorders and vitamin deficiencies.
  • Lower long-term risk of heart attack, stroke and kidney disease.
  • Fewer emergency visits and hospital stays.
  • More energy, better sleep and a clear picture of where your health stands.
Book an Appointment

Take the first step toward healing and rejuvenation.

Most healthy adults benefit from a check-up every one to two years. If you have risk factors, Dr. Mufti may suggest more frequent reviews.

Some tests, such as fasting blood sugar and cholesterol, are more accurate after an 8–12 hour fast. We will tell you when you book.

The consultation and examination usually take about [X] minutes. Blood results typically come back within [X] days, and we go through them with you.

Prices depending on the tests you need. We will tell you the cost before any tests are done.

Everything You Need to Know

Frequently Asked Questions

Dr. Shay’s Wellness Clinic

Book Your Preventive Check-Up in Islamabad

The best time to look after your health is before something goes wrong. Book your preventive assessment with Dr. Shayasta Mufti at Dr. Shay’s Wellness Clinic, 41A, Street 15, F-11/2 Islamabad. Call +92-300-377-4297 or click Book an Appointment.